Author Archives: Lewis

Baz Luhrmann – Everybody’s Free to Wear Sunscreen

This speech / video came out in 1999. I was 15/16, and did not really get its meaning. I always liked the music though, and I remembered it when I stumbled across it recently. Wear Sunscreen or the Sunscreen Speech are the common names of an essay actually called “Advice, like youth, probably just wasted on the young” written by Mary Schmich and published in the Chicago Tribune as a column in 1997.

The most popular and well-known form of the essay is the successful music single released in 1999, credited to Baz Luhrmann. Its a great speech about living right, and living well. I’m sure a lot of us can see things in this that are very relevant.

Alastair Humphreys – Sea Kayaking in Pembrokeshire microadventure

Alastair Humphreys coined the idea of a “microadventure”, which is talks about in his Do Lecture. Its the idea of while you can’t always trek through Bhutan, you can have great adventures and good times with friends ANY weekend wherever you are in the world.  This video shows what appears to be a great way of life. Very inspirational in the way its about just going and making the most of what you have. The video shows a very idealistic day paddling up the Pembrokeshire coast in search of a secluded beach to camp. Watching seals and dolphins, catching fish and crabs, cooking on a campfire and sleeping on the beach.

Music: Restless Feet – Danny and the Champions of the World

Video: Alastair Humphreys Vimeo page

Inspiration Freedom

Freedom of Life

I saw this image on Reddit. Its tag was, “look at this in the morning and it will make you happy”. Its a stunningly designed poster, with great but simple meaning. I’m unsure of its origins and who made it, comment if you know. Click the image to see it in full size.  Transcipt of the picture is below.

Inspiration FreedomTranscript:

The world is meaningless.

There is no God or gods, there are no morals, the
universe is not moving inexorably towards any
higher purpose.

All meaning is man-made. So make your own and
make it well.

Do not treat life as a way to pass the time until
you die. Do not try to “find yourself”, you must
make yourself.

Choose what you want to find meaningful and live,
create, hate, cry, destroy, fight, and die for it.

Do not let your life and your values and your
actions slip easy into any mould, other than that
which you create for yourself, and say with
conviction, “This is who I make myself.”

Do not give in to hope. Remember that nothing you
do has any significance beyond that with which
imbue it. Whatever you do, do it for it’s own sake.

When the universe looks on with indifference,
laugh, and shout back, “Fuck You!”. Remember that
to fight meaninglessness is futile, but fight
anyway, in spite of and because of it’s futility.

The world may be empty of meaning, but it is a
blank canvas on which to paint meanings of your
own.

Live deliberately. You are free.

Jamie Oliver – TED Talk

Everyone knows Jamie Oliver and his School Dinners program here in the UK. However he is now trying to do the same in the US. He won a TED Talk award, which this speech is for. TED Talks are basically the American version of The Do Lectures. Inspirational talks and lectures on a variety of topics. Jamie is trying to make change to the way kids eat at school and at home, and pushing for an American equivalent of EU food labelling. Its a huge task but as he says its about small steps spreading.

Tim Ferriss – Do Lecture

For me, Tim Ferriss, author of Four Hour Work Week, is arguably the man who set me off with wanting to do things, and making you realise anything is possible. In his book, the idea of Dreamlining symbolises this perfectly. A dreamline is setting a “dream” and then breaking it down into steps to make it reality. Whether its driving a Ferrari, or holding a conversation in Chinese with a local.  While no doubt Tim is now very successful, he still keeps his ideas of living well and spending time on things he wants to do.

Tim’s book, Four Hour Work Week, is in my eyes essential reading. Its a great non-fiction book. Get it now, it will change your life if you follow!

Alastair Humphreys – Do Lecture 4 years Bike Around the World

I first came across Alastair Humphreys from stumbling across the Do Lectures. The Do Lectures are basically a load of amazing people talking about great things they have done and what inspired them to do as such. This one by Alastair, who biked around the world for 4 years. He has also done many great, what he calls, “microadventures” like walking around the M25, and more recently Sea kayaking in Pembrokeshire.  We both have met him, and he is a great guy. He has also completed the marathon des sables which my friend Will and his twin Jim are doing in 2012.  I really like his ideas on taking a picture everyday, as it means you did something that was worth remembering. Also the idea of “when was the last time you did something new”.

Alastair has raced a yacht across the Atlantic Ocean and canoed 500 miles down the Yukon River as well as walking the length of the holy Kaveri river in India.

Alastair has published three books, with one more due by the end of 2009. (He has also written chapters for Lonely Planet’s ‘Flightless’ anthology, the Adventure Cycling Handbook, Stanorama and The Traveller’s Handbook. He ran the Marathon des Sables, finishing as one of the ten fastest Brits despite breaking his foot during the race. To fight off the wanderlust Alastair managed a sub-3-hour marathon, had a miserable time during the Original Mountain Marathon, the Devizes to Westminster 120-mile canoe marathon and another one during Tough Guy. Travelling round the World Cup in a camper van was much more fun.

After spending a year teaching 10-year-old boys in a school’s Special Needs department, Alastair is now training for the Bob Graham Round and preparing for SOUTH, the first unsupported return journey to the South Pole and the longest unsupported polar journey in history. In February 2009 he rowed to France with Major Phil Packer, a soldier paralysed in Iraq, as part of Phil’s attempt to raise £1million for Help for Heroes.


Hello world!

Hey everyone. This is the Blog of two friends Will Hardy and Lewis Taylor-Needham. We are both from Lincolnshire in the UK, and love to travel and do interesting things! This blog was set up primarily to inspire us and our friends and put together a bunch of reading excerpts, videos and audio lectures that we find inspirational. If you have something you think we will like contact us.  We both have travelled to many parts of the world, and even randomly ran into each other in Bangkok, Thailand! We love to experience new cultures and ideas.  We hope our blog reflects this.